Why Saliva is So Important
I’m sure by now you’ve heard me talk about the importance of remineralizing teeth. But...
January 2025
DIY Dry Shampoo Recipe for Light & Dark Hair
Dry shampoo has become increasingly popular over the years and I can see why. A...
Turkish Spice Mix — Medical Weight Loss Clinic
Servings:Counts as nothing Suitable for all Freedom and FastTrack meal plans Ingredients:6 Tbsp Paprika3 Tbsp Mint,...
Start the New Year on a healthy path with help from Medical Weight Loss Clinic — Medical Weight Loss Clinic
“This helps them build a healthy foundation for long-term success without feeling overwhelmed by drastic...
How to Make Bielers Vegetable Broth Detox Soup
Several times a year, when the kids grow or the seasons change (as they inevitably...
Medical Weight Loss Clinic patients start the new year with RE3, a new supplement for better health — Medical Weight Loss Clinic
“RE3 is a gentle and fast acting supplement that releases the layers of build-up in...
Chilled Lobster Salad Lettuce Wraps — Medical Weight Loss Clinic
Servings:1 Protein2 Vegetables1 Starch Suitable for all Freedom and FastTrack meal plans Ingredients:¼ cup Corn, cooked1 portion...
Overhead Shoulder Press Techniques And Benefits
The overhead shoulder press is a quintessential strength-training exercise, revered for its ability to build...
Standing workouts For Muscle Building
Building muscle doesn’t always require spending hours in the gym or performing overly complicated routines....
HIIT Leg workouts The Ultimate Guide
High-Intensity Interval Training (HIIT) has revolutionized the fitness world, offering an efficient and effective way...